Sober living is a term used to describe living an alcohol- and drug-free lifestyle. It's a way to take the time to focus on your recovery and get the support you need in order to maintain sobriety. Sober living offers structure, guidance, and accountability which can help build a foundation for long-term recovery. It also provides a safe environment away from triggers that could lead to relapse. Sober living can provide an opportunity for individuals in recovery to practice new coping skills, build new relationships, and develop self-confidence as they work towards their goals.
