Self Care Archives - Pacific Beach Recovery

Courtney Love expressing concerns about Taylor Swift's fame, highlighting mental health, jealousy, and the influence of social media on celebrities.

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Love Bashing Swift: Why Do We Get Jealous?

Imagine this: you're scrolling through your feed, and there it is—a post about Taylor Swift…

paciwordpApril 22, 2024

Sam Altman speaking thoughtfully about to board, a moment reflecting on mental health during leadership transition at OpenAI after being fired

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What Does Sam Altman’s Firing Have to Do with Mental Health?

In today's fast-paced and demanding work environment, mental health is an issue that often goes…

paciwordpNovember 21, 2023

Family Member Struggles with Addiction and Refuses Help - What to Do?

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Someone in our family is an addict and won’t get help. What can I do?

Everyone in a family is responsible for looking out for one another, especially when a…

paciwordpApril 19, 2023

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Why Relying on Celebrities for Lifestyle Advice May Be Detrimental for Mental Health

Regarding lifestyle advice, celebrities – specifically those on social media – seem to be the…

paciwordpMarch 15, 2023

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Celebrating Mental Wellness on International Women’s Day

Celebrating Mental Wellness on International Women's Day International Women's Day is a day of celebration…

paciwordpMarch 2, 2023

finances early sobriety how to make better financial sobriety

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How to get your finances back on track after getting sober

How to get your finances back on track after getting sober Getting sober is a…

paciwordpJanuary 19, 2023

challenges getting to a goal 4 Tips for Turning Your 2023 No-Drinking Resolution Into Reality

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New Year Sobriety: 4 Tips for Turning Your 2023 No-Drinking Resolution Into Reality

New Year Sobriety: 4 Tips for Turning Your 2023 No-Drinking Resolution Into Reality Ready to…

paciwordpJanuary 4, 2023

women problems getting sober financial challenges early sobriety how to make better

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Overcoming Addiction: A Young Woman’s Guide To Staying Sober

It can be difficult to stay sober when you are a young woman. There are…

paciwordpDecember 28, 2022

woman asking apologize to offended man after quarrel declining mental health affecting family fights

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What can I do these holidays to be stress-free?

You can do many things to reduce stress and feel more relaxed during the holidays. Here…

paciwordpDecember 22, 2022

why people drink group of happy friends drinking beer at brewery good to get sober

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10 Tips for Dealing With Family During the Holidays

10 Tips for Dealing With Family During the Holidays The holidays are a time for…

paciwordpDecember 8, 2022