Health Archives - Pacific Beach Recovery

Sam Altman speaking thoughtfully about to board, a moment reflecting on mental health during leadership transition at OpenAI after being fired

Anxiety depression Health Mental health Self Care Stress

What Does Sam Altman’s Firing Have to Do with Mental Health?

In today's fast-paced and demanding work environment, mental health is an issue that often goes…

paciwordpNovember 21, 2023

Matthew Perry in a hot tub drowning due to supposed alcohol addiction or overdose

Addiction California Finances Health Mental health Relapse Sober

Why does Mathew Perry’s death shine Hollywoods inability to attend addiction and recovery?

Why Does Hollywood's Treatment of Addiction and Recovery Need a Script Rewrite? Hollywood has long…

paciwordpNovember 7, 2023

Young adults in deep conversation over drinks, expressing displeasure about relapsing and rehab

Co-dependency co-occurring Health Phobias Relapse Stress SUD Trauma

Is It Ever Too Late for Rehab? Embracing the Journey of Recovery

In the realm of addiction recovery, relapse often gets a bad reputation. People are quick…

paciwordpAugust 16, 2023

A woman lying in bed, symbolizes mental health awareness

Anxiety Health Mental health Rehab Trauma

What is mental health awareness month and what can I do to raise awareness?

Mental Health Awareness Month is an important event to raise awareness about the importance of…

paciwordpJuly 18, 2023

A man, worried about sober dating, wonders how to date

Addiction Alcohol Body Image Co-dependency Health Mental health Sober Sober Living Sober Living San Diego

Dating Sober. 10 tips and 10 red flags.

Are you looking for tips about dating sober? If so, you've come to the right…

paciwordpApril 14, 2023

Young sober woman concerned about money and feelings

Alcohol Anxiety California Exercise Finances Health Mental health Nutrition Recovery San Diego Stress

I’m in sober living after leaving rehab. What steps can I take to be financially and emotionally independent?

Congratulations on taking the steps to recovery and embarking on a new chapter of your…

paciwordpApril 4, 2023

Addiction Alcohol Anxiety Body dysmorphic disorder Body Image depression Drugs Exercise Health Mental health Nutrition Obsessive-Compulsive Disorder Self Care Sober Living

Why Relying on Celebrities for Lifestyle Advice May Be Detrimental for Mental Health

Regarding lifestyle advice, celebrities – specifically those on social media – seem to be the…

paciwordpMarch 15, 2023

finances early sobriety how to make better financial sobriety

Alcohol Anxiety Care Exercise Health Mental health Nutrition Pacific Beach Recovery Self Care Sober Sober Living Sober living homes Sober Living San Diego Stress

How to get your finances back on track after getting sober

How to get your finances back on track after getting sober Getting sober is a…

paciwordpJanuary 19, 2023

challenges getting to a goal 4 Tips for Turning Your 2023 No-Drinking Resolution Into Reality

AA Addiction Alcohol Anxiety Body Image depression Detox Drugs Exercise Health Mental health Nutrition Self Care Sober Sober Living Sobriety Stress

New Year Sobriety: 4 Tips for Turning Your 2023 No-Drinking Resolution Into Reality

New Year Sobriety: 4 Tips for Turning Your 2023 No-Drinking Resolution Into Reality Ready to…

paciwordpJanuary 4, 2023

women problems getting sober financial challenges early sobriety how to make better

Addiction Alcohol Anxiety Body Image co-occurring depression Health Mental health Nutrition San Diego Self Care Sober Sober Living

Overcoming Addiction: A Young Woman’s Guide To Staying Sober

It can be difficult to stay sober when you are a young woman. There are…

paciwordpDecember 28, 2022