Category

Exercise

Humans need exercise to stay healthy; our bodies need to be stimulated to remain healthy and heal. Our minds also need the chemicals our body makes when we exercise, it is about your body and your mind. You would be surprised how quickly you heal after incorporating a moderate physical exercise routine in your life. One thing automatically leads to another when you desire and work towards a healthy existence.

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pacific beach transitional housing program surfboard African American smiling rocks

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Self Love

Self Love Hearing the term "self-love," you will surely think, "Oh, how heavy. I've heard…

paciwordpDecember 18, 2024

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How can I start meditating?

How can I start meditating? Meditation is the first practice of concentration and attention; it…

paciwordpDecember 18, 2024

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Our Sober Living Blog

We've decided to start sharing about ourselves and our journey. This is how we do…

paciwordpDecember 18, 2024

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I’m in sober living after leaving rehab. What steps can I take to be financially and emotionally independent?

Congratulations on taking the steps to recovery and embarking on a new chapter of your…

paciwordpApril 4, 2023

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Why Relying on Celebrities for Lifestyle Advice May Be Detrimental for Mental Health

Regarding lifestyle advice, celebrities – specifically those on social media – seem to be the…

paciwordpMarch 15, 2023

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How to get your finances back on track after getting sober

How to get your finances back on track after getting sober Getting sober is a…

paciwordpJanuary 19, 2023

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New Year Sobriety: 4 Tips for Turning Your 2023 No-Drinking Resolution Into Reality

New Year Sobriety: 4 Tips for Turning Your 2023 No-Drinking Resolution Into Reality Ready to…

paciwordpJanuary 4, 2023

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What can I do these holidays to be stress-free?

You can do many things to reduce stress and feel more relaxed during the holidays. Here…

paciwordpDecember 22, 2022

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What are the reasons people use to relapse when they get sober?

When you get sober, it can be a difficult road. The temptation to relapse is…

paciwordpNovember 29, 2022

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How to Cope When the Animal You Love is Nearing Death or Has Passed Away

How to Cope When the Animal You Love is Nearing Death or Has Passed Away…

paciwordpJune 21, 2022